{"id":6755,"date":"2018-11-16T20:20:48","date_gmt":"2018-11-16T19:20:48","guid":{"rendered":"https:\/\/cetaradell.cat\/ce\/?p=6755"},"modified":"2020-06-03T22:03:48","modified_gmt":"2020-06-03T21:03:48","slug":"antoni-griera-repeteix-la-everest-trail-race","status":"publish","type":"post","link":"https:\/\/cetaradell.cat\/ce\/antoni-griera-repeteix-la-everest-trail-race\/","title":{"rendered":"Antoni Griera, repeteix la Everest Trail Race"},"content":{"rendered":"<div id=\"attachment_6756\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/cetaradell.cat\/ce\/wp-content\/uploads\/2018-11-4_EverestTrailRacafoto_IanCorless-1.jpeg\" target=\"_blank\" rel=\"attachment noopener wp-att-6756 noreferrer\"><img decoding=\"async\" aria-describedby=\"caption-attachment-6756\" class=\"wp-image-6756 size-medium\" src=\"https:\/\/cetaradell.cat\/ce\/wp-content\/uploads\/2018-11-4_EverestTrailRacafoto_IanCorless-1-300x200.jpeg\" alt=\"2018-11-4_EverestTrailRaca(foto_IanCorless (1)\" width=\"300\" height=\"200\" srcset=\"https:\/\/cetaradell.cat\/ce\/wp-content\/uploads\/2018-11-4_EverestTrailRacafoto_IanCorless-1-300x200.jpeg 300w, https:\/\/cetaradell.cat\/ce\/wp-content\/uploads\/2018-11-4_EverestTrailRacafoto_IanCorless-1-500x333.jpeg 500w, https:\/\/cetaradell.cat\/ce\/wp-content\/uploads\/2018-11-4_EverestTrailRacafoto_IanCorless-1-700x466.jpeg 700w, https:\/\/cetaradell.cat\/ce\/wp-content\/uploads\/2018-11-4_EverestTrailRacafoto_IanCorless-1.jpeg 740w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-6756\" class=\"wp-caption-text\">Antoni Griera a la Everest Trail Race (Foto: Ian Corless)<\/p><\/div>\n<p>El soci del CET <strong>Antoni Griera<\/strong> va participar per segona vegada a la cursa Everest Trail Race que ve tenir lloc entre el 4 i el 16 de novembre de 2018. Anteriorment havia participat a la cinquena edici\u00f3 celebrada el novembre de 2015. En aquesta edici\u00f3 Antoni Griera va completar les 6 etapes amb un temps de 35 hores i 8 minuts i es va situar en 7a posici\u00f3 de la categoria m\u00e0ster 1, i 16\u00e8 de la general , en la qual hi van participar 38 corredors.<\/p>\n<p>La\u00a0Everest Trail Race \u00e9s una cursa a peu, per etapes, amb llibertat de ritme i d&#8217;autosufici\u00e8ncia pel que fa a material t\u00e8cnic, l\u2019organitzaci\u00f3 \u00e9s la responsable de l&#8217;alimentaci\u00f3 i l\u2019avituallament, tant al\u00a0llarg del recorregut com en els campaments en cada final d&#8217;etapa. \u00a0Durant els sis dies que dura la prova, els corredors han de superar una distancia aproximada de 160 km i un desnivell acumulat, positiu i negatiu, superior als 29.000 m. Cada participant ha de carregar amb el seu equip personal i el material obligatori.<\/p>\n<p>Aquesta prova\u00a0es desenvolupa a l&#8217;Himal\u00e0ia del Nepal i espec\u00edficament a la zona del Solukhumbu, entre els 2.000 i els 4.100 metres d&#8217;altitud. S&#8217;estructura en sis etapes d&#8217;aproximadament de 22 km, 24 km, 37 km, 28 km, 20 km, i 30 km, i desnivells acumulats diaris que poden anar dels 3.200 als 6.600 m.\u00a0El paisatge \u00e9s sens dubte un dels protagonistes principals: Everest, Lhotse, Ama Dablam, Tamserku, Kangtega, Makalu i Kanchenjunga, s\u00f3n alguns dels cims que es poden veure durant el recorregut.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El soci del CET Antoni Griera va participar per segona vegada a la cursa Everest Trail Race que ve tenir lloc entre el 4 i el 16 de novembre de 2018. Anteriorment havia participat a la cinquena edici\u00f3 celebrada el novembre de 2015. En aquesta edici\u00f3 Antoni Griera va completar  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":6756,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,3],"tags":[],"class_list":["post-6755","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-equip-cet-lenclusa","category-noticies"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Antoni Griera, repeteix la Everest Trail Race - Centre Excursionista Taradell<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cetaradell.cat\/ce\/antoni-griera-repeteix-la-everest-trail-race\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Antoni Griera, repeteix la Everest Trail Race - Centre Excursionista Taradell\" \/>\n<meta property=\"og:description\" content=\"El soci del CET Antoni Griera va participar per segona vegada a la cursa Everest Trail Race que ve tenir lloc entre el 4 i el 16 de novembre de 2018. Anteriorment havia participat a la cinquena edici\u00f3 celebrada el novembre de 2015. 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